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\n Schritt 1 von 5\n Symptome\n

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"Dein Körper reagiert nicht ohne Grund - er folgt Programmen, die gespeichert wurden. Und genau diese lassen sich verändern."

Anastasia Karg

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Wie zeigt sich das
bei dir?

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Wähle, was deiner Situation am nächsten kommt – damit ich die Ursache richtig einschätzen kann.

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(Mehrere Antworten möglich)

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Panikattacken oder Ängste im Businesskontext

Meeting, Präsentation, Geschäftsreisen - plötzlicher Kontrollverlust genau dann, wenn du funktionieren musst.

Spezifische Phobie

Flugangst, Fahrstuhl, Höhe, Arzt, enge Räume – eine konkrete Situation löst starke Körperreaktionen aus

Panikstörung

Panikattacken kommen ohne erkennbaren Auslöser – überall und jederzeit. Herzrasen, Atemnot, Gefühl des Kontrollverlusts. Angst vor der Angst.

Soziale Angst

Angst vor Menschenmengen, Angst vor Bewertung, Blamage oder Versagen vor Anderen

Sonstiges

z.B. Druckgefühl, Ängste in bestimmten Situationen, usw.

weiter

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Herzrasen, Atemnot, Gefühl des Kontrollverlusts. Angst vor der Angst."},{"fieldName":"question_ldtdhu","componentId":"6a32d8ac252107e0d03d8239","answerTextId":"6a32d8ac252107e0d03d8239","_id":"6a32d8ac252107e0d03d823d","value":"Sonstiges z.B. Druckgefühl, Ängste in bestimmten Situationen, usw."}]},"companyId":"6a29c19c1644427ba445dab9","campaignId":"6a29c9855eb0e7bce3962474","pageId":"6a2c3920333a214bcfe1768a","componentId":"6a2c3eab6a3f70716920f0fd","createdAt":"2026-06-12T17:15:23.179Z","updatedAt":"2026-07-14T15:27:18.106Z","__v":0},{"_id":"6a2c482768458fb2a7dc5880","type":"field","title":"(Mehrere Antworten möglich)","interactionType":"answers","additional":{"form":{"inputs":[]},"answers":[{"fieldName":"question_tcjezp","componentId":"6a2c482768458fb2a7dc588d","answerTextId":"6a2c482768458fb2a7dc588d","_id":"6a2c482768458fb2a7dc589d","value":"Noch nichts Ich möchte frühzeitig handeln, bevor es noch schlimmer wird"},{"fieldName":"question_tcjezp","componentId":"6a2c482768458fb2a7dc5890","answerTextId":"6a2c482768458fb2a7dc5890","_id":"6a2c482768458fb2a7dc58a2","value":"Therapie - aber das Problem ist geblieben Ich war in Gesprächs- oder Verhaltenstherapie, habe viel reflektiert – die Reaktionen sind trotzdem noch da"},{"fieldName":"question_tcjezp","componentId":"6a2c482768458fb2a7dc588f","answerTextId":"6a2c482768458fb2a7dc588f","_id":"6a2c482768458fb2a7dc58a4","value":"Atemtechniken, Sport, Selbsthilfe Hilft kurzfristig oder situativ – das eigentliche Problem bleibt bestehen und kommt immer wieder"},{"fieldName":"question_tcjezp","componentId":"6a2c482768458fb2a7dc5891","answerTextId":"6a2c482768458fb2a7dc5891","_id":"6a2c482768458fb2a7dc58aa","value":"Medikamente Ich nehme Medikamente. 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Wie zeigt sich dasbei dir?

Wie zeigt sich das
bei dir?